Greetings!
I am finally starting to feel a little better after my latest battle with conventional medicines. Seems over the last couple of years medicine and I have not been getting along. I either have allergic reactions, or severe digestive problems as a result of the medicine. Or it simply does not do the job I need it to do. The cure has become worse than the ailment!!
I have decided it would be best if I take a more natural approach to dealing with my health concerns. The body takes a beating with all these different reactions and that is not good for ones health either.
Not exactly sure how I will handle the fibromyalgia pain without meds to help but I must try. I'll have to do some research online to see if I can find some natural ways to combat the pain. I know eating right and exercise will help tremendously and I strive to do those things already.
Another thing that will help I am sure is eating more natural foods that are grown without a ton of chemicals dumped on them. And so I am looking forward to my garden this year. Getting out in the sun more will help too.
I wish I could afford a membership at the YMCA again. Exercising in the water did help a lot when I did it before. Maybe later this year I will have enough money put together that I can join again. Either that or maybe I can convince Frank to buy a small pool for the back yard and get in that every day through out the summer. I would make room for it, LOL.
If any of you have any tips to combating Chronic Fatigue Syndrome and Fibromyalgia in a more natural way, please do leave your comments. I would so appreciate any help I can get. And if I find a good trick I will share it with you.
until next time,,,,, blessings
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Blessings, Alice